• Survey Says... See What Sleep Junkie Readers Think About Sleep

    Survey Says… See What Sleep Junkie Readers Think About Sleep

    See what fellow readers say about sleep in blog’s our most popular polls. On many of our guides and blog posts, we feature survey questions at the bottom to get an idea of what our readers think and what you all are interested in. Over the past year, we’ve learned quite a bit, and we though [...]

  • 4th of July Deals on Mattresses From Sears, Macy’s & More

    4th of July Sales on Mattresses From Sears, Macy’s & More

    Browse and compare this year’s top 4th of July mattress sales from major retailers. July 4th is the last major holiday of the summer, making it a popular time for retail sales on mattresses and many other items. If you need in a new bed soon, 4th of July mattress sales are a great time [...]

  • Developing Healthy Sleep Habits in Kids

    Developing Healthy Sleep Habits in Kids

    It isn’t always easy to get kids to rest, but sleep plays a big part in their health according to science.

  • What One Night of Sleep Loss Can Do to You

    What One Night of Sleep Loss Can Do to You

    Think one night of sleep loss doesn’t affect you? Think again! Many people assume it isn’t a big deal to lose one night of rest, but the effect sleep deprivation can have on your mind and body are actually quite surprising. When days turn into weeks of continuous sleep deprivation, the results can even be [...]

  • Top 2014 Memorial Day Mattress Sales From Macy’s & More

    Top 2014 Memorial Day Mattress Sales From Macy’s & More

    Who has the best Memorial Day mattress sales in 2014? Keep reading to find out! Memorial Day mattress sales are the perfect time to save on a new bed for summer. Taking place over the last weekend of May, these are often the only major sale events on home furnishings until July, meaning if you [...]

  • Consistent Sleep Schedule Linked with Lower Body Fat

    Consistent Sleep Schedule Linked with Lower Body Fat

    Connections between sleep habits and body fat highlighted in new research. Every wish staying slim was as easy as sleeping? According to the authors of one recent study, when and how we rest may in fact play a role in weight and obesity. Study Links BMI & Sleep Schedules Sleep and obesity are two important [...]

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